Sea Eagle Lach
- Mar 8, 2009
Could be handy with the new rule, if the opposition winger catches a bomb on our line Abbas can simply hold him up, bench press him and plonk him over the touch line.
By registering with us, you'll be able to discuss, share and private message with other members of our community.SignUp Now!
He’ll be able to push players off him in an upward direction while lying on his back.Moderate weights programme can help with body strength and a bit more power running but certainly no substitute for speed and can be overdone . Manly "s strength and conditioning staff seem to have a good track record [ no pun intended ] though and t to get the balance right .
That is a very impressive bench press effort by Abbass but I think Marty would have the record for the deadliftWINGER MANLY'S NEW BENCH PRESS KING
Unsung winger Abbas Miski has shattered the Manly bench press record in his bid to secure a first-grade spot at Brookvale this season.
A Josh Mansour clone with his bushy beard and bullocking running style, Miski lifted a staggering 183.5kg at a recent Sea Eagles weight session.
That's more than the likes of musclemen Marty Taupau and Jake Trbojevic could manage and made a big impression on coach Des Hasler.
Very Exciting 2020 new year indeed feathered friend !!!
I second that feathered friend..Very Exciting 2020 new year indeed feathered friend !!!
Those Seabirds look absolutely Ravishing
I do say we have the most gorgeous looking cheerleaders in the NRL
Blondes , brunettes , red heads . An intoxicating cocktail of sheer beauty !
Great club , great coach , great players
So many great reasons why we should all get behind our Manly Sea eagles and support them loud and proud by becoming club members .
Lets do it !!!
View attachment 13423
Get in contact with Blacktown Rob: I'm sure they would love to have you onboard, you also have experience in helping out from before.Thanks mate. That was a great interview and to finally see our BWSC coach. I wish I could get involved with them even being out here in the West
The gruelling pre season training ......
How good is this from our club you ask @ The Wheel ?