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The shorter you are the easier bench presses become. If you only have to push something twenty centimetres like matt Orford then pfft. Let’s see what paseka benches as a percentage of his height. It’s why dead lifts are still the bench (pun intended) mark.
I’m 195cm, and I’m going to take this pearl of wisdom up to the boys the next time I happen to wander into the pub. Kinda reminds of the whole fat and muscle weight debate that raged on here for much longer than it should have.
 
I’m 195cm, and I’m going to take this pearl of wisdom up to the boys the next time I happen to wander into the pub. Kinda reminds of the whole fat and muscle weight debate that raged on here for much longer than it should have.
Fantastic. I’m not very tall so I must be strong. Fat v muscle was my favourite though.
 
As I see it, he isn't that fast, but he's obviously strong, which could be an asset. But what impresses me most about Miski, is that he seems clever, makes the right decisions, obviously has a little more grey matter on top than most in the game. Could be developed into a crowd favourite, though sprint training would not go amiss.
 

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