Mad Scientist Cryotherapy

Des, bringing a veneer if professionalism back, after the ‘Back to the Sixties [un]-Stoke[d] on Trent’ era.
Or Des bringing back the torture chamber for non performers :devil:
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Great work by Des giving his players the competitive edge

Self development of the mind and body is not only for players

It is for every one and it is the best investment any one can ever make in their life


Feeling physically fit and Mentally fit lets every excel on and off the field

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Good timing - I’m just off to the gym...
 
Good timing - I’m just off to the gym...

Good on you mate .

Have a great work out and

Be the best version of your self that you can .

I am off to do some sprint cardio training as well

It is pouring here in the South of Sydney and only a lighting strike will stop my work out in the park
 

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