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Hamstring injury management
Just a few definitions before I continue . There are 3 different types of muscle contractions:Concentric where the muscle shortens and contracts (like the first half of a biceps curl), eccentric where the muscle lengthens and contracts (like the 2nd half of a biceps curl); and isometric where...- Warrimoo
- Post #8
- Forum: Rugby League Forum
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W
Hamstring injury management
The prevention for hamstring strains is a very interesting area and there has been a bit of conf- Warrimoo
- Post #6
- Forum: Rugby League Forum
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W
Hamstring injury management
Hamstring strains are the most common non contact injuries sustained in all football codes and the incidence hasn’t changed significantly over the last 50 years or so despite extensive research into treatment and prevention. With the recent spate of hamstring injuries in the NRL I’d like to...- Warrimoo
- Thread
- Replies: 9
- Forum: Rugby League Forum
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